Herniated And Bulging Discs

Thousands of patients suffer from herniated or bulging discs, making this condition very common. Herniated discs can go untreated and unaware, but they are often noticed when they begin to encroach upon the nerves within the spinal column. This can cause pain and a decrease in the body's range of motion, leading to an overall reduced quality of wellbeing. Often times, the herniated disc will heal itself within a year's time, shrinking in a process called resorption. However, surgical procedures may be needed if medication, physical therapy and other treatments fail.

Spinal discs are the pads located between the vertebrae in your back. They are responsible for flexibility and helping the body's movements. A herniated disc can occur when the fibers of the disc break and the fluid enters the spinal canal.

So what causes a herniated disc?

• Aging – Discs can dry out
• Movements that can stress the spine and lower back can cause weakness
• Improper lifting
• High Impact Trauma
• Obesity – Being overweight increases spinal strain
• Genetics – Some people are predisposed to disc degeneration

Symptoms

• Slight or severe pain
• Tingling or numb sensations
• Muscle Spasms, weakness
• Loss of bowel or bladder control
• Neck, Back, Leg or Arm pain
• Stiffness

Treatments

Nonsurgical treatments are available for this condition.

• Lifestyle changes may help relive the symptoms of a herniated disc.
• Medications or Physical Therapy
• Chiropractic Therapy – Experts in spinal health can manipulate the spin to help relive painful symptoms.

Your health care Practitioner will go over your medical history and a physical examination to determine if you suffer from a herniated disc. An MRI (Magnetic Resonance Imaging) and Nerve Conduction Studies may be necessary to confirm the condition.

Note: Herniated discs sometimes heal on their own. The majority of people with herniated discs general have good results from nonsurgical treatments and do not require surgery.